https://www.britishcycling.org.uk/knowledge/skills/commuting-leisure/article/izn20131017-Commuting-Why-dont-you-ride-to-work--0
Hi, Billy Salmon, here. If you're preparing for the big ride or even just trying to get fitter, cycling to work may be the best answer for you. This article aims to provide answers for all doubts and questions you may have for the commute (and don't worry; the website says it's suitable for beginners!)
Yup, feel I need to do more of this, even though my ride is only 2 miles, I could snakey to up the fitness. Thank you.
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