Tuesday, 1 March 2016

Training tips Tuesday: How to ride long distance

https://www.youtube.com/watch?v=8TTGRLcXFyk

Hi, Billy Salmon, here. In order to help the Abicare team prepare for summer, I have decided to post helpful tricks and tips for those brave men and women taking part. So please enjoy, what I hope, is the first episode of a long running series.

1 comment:

  1. Thanks for this Billy, sounds like I have to eat more carbs-yum, and go shopping!!! Actually some useful stuff here thank you

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